My BodyBlog

I haven’t blogged in a while and I’ve been really focused this week so here I am. After a few weeks of inconsistency I finally have gotten my diet & training back in sync. I feeling good and focused. I plan on setting some weekly short term goals to stay in the game.

I’m pushing 40 and I want to find these abs before I hit that milestone. So I need to stay focused on a clean diet and good, hard training! Seriously considering a half marathon in the Spring.

I know I can do it!