Need a fresh start.
A hand full a people I normally chat with are probably wondering where I’ve been the last 3 weeks. Well, I have been training but not to the fullest. I also haven’t been eating as clean I should. So I guess I feel guilty for not working hard while all of you have been.
In any event, it’s time for JR to hop back on the training horse and kick some freaking ass like I have been for the past 11 months. Set some new goals, revamp the program & diet and start reaping the results!
My apologies to all my friends for my silence during my 3 week rut. I guess after 11 months of training hard we all can crash.
October 26, 2008 at 3:50 pm
Glad you’re getting back on track! I am still jealous of that gym set up you have!!
October 26, 2008 at 3:52 pm
Good to see you back here on a regular basis now! I’m sure you needed a break to get re-energized.
October 29, 2008 at 5:55 pm
I’m more than happy to fly up there & kick your ass-LOL! Seriously my friend, glad to see you back…the important thing is that you’re happy & healthy!
November 3, 2008 at 3:06 pm
Lol, I’ve been in the same position as you lately and have just started getting back on track with clean eating and a new workout! Keep up the good work!