Need a fresh start.
Sunday, October 26th, 2008A hand full a people I normally chat with are probably wondering where I’ve been the last 3 weeks. Well, I have been training but not to the fullest. I also haven’t been eating as clean I should. So I guess I feel guilty for not working hard while all of you have been.
In any event, it’s time for JR to hop back on the training horse and kick some freaking ass like I have been for the past 11 months. Set some new goals, revamp the program & diet and start reaping the results!
My apologies to all my friends for my silence during my 3 week rut. I guess after 11 months of training hard we all can crash.
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