Time to rest….
I’ve been at it non-stop for 5 months and it’s time to take that one week of rest. It kills me to have to do it, but I know it’s a must if I want to continue to progress. So I’m setting up my new program and can’t wait to kick it into gear in a week!
April 27, 2008 at 2:32 pm
That period of rest is certainly needed! Enjoy it and come back ready to lift hard!