My BodyBlog

For the first time, probably since High School, I ran 5 miles! My time was 48 minutes, just under 10 minute miles. It’s a huge accomplishment considering I hate running! But at the same time it elevates me to that next level, that quest to be in great shape. So I give my self an “Atta boy”.

This entry was posted on Monday, March 17th, 2008 at 6:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.