My BodyBlog

I’ve been training and dieting my ass off for 4 months now and I finally feel like I’m starting to look good. Before, I knew I was loosing weight and getting into "shape", but until now I didn’t think that I looked good. The definition is starting to show in all areas now and that gives me more motivation. I especially want to work on my abs. I think that is the one part that lags behind the rest of my body. Although it also was the largest when I started! So I’m hoping by 6 months into this I’m turning heads rather than getting the  "nice progress" comments. But don’t get me wrong, they are very much appreciated. But I think most of you know what I mean.

For the first time, probably since High School, I ran 5 miles! My time was 48 minutes, just under 10 minute miles. It’s a huge accomplishment considering I hate running! But at the same time it elevates me to that next level, that quest to be in great shape. So I give my self an “Atta boy”.

I started using BSN NO-Explode and had my first workout with it. What a huge difference. I couldn’t do enough. I felt like I could have worked out all day at a maniac pace! The pump was great too. I also changed from optimum whey to BSN Syntha. What a huge taste difference from optimum. Not even close and worth the extra $10 without a doubt.

Now that I’m close to ideal body weight it’s time to start measuring and tracking my body fat. I haven’t a clue as to what it is but I’ll find out soon and go from there. Summer is coming and I want definition by June! Check that, I WILL have definition by June!

I started using BSN NO-Explode and had my first workout with it. What a huge difference. I couldn’t do enough. I felt like I could have worked out all day at a maniac pace! The pump was great too. I also changed from optimum whey to BSN Syntha. What a huge taste difference from optimum. Not even close and worth the extra $10 without a doubt.

Now that I’m close to ideal body weight it’s time to start measuring and tracking my body fat. I haven’t a clue as to what it is but I’ll find out soon and go from there. Summer is coming and I want definition by June! Check that, I WILL have definition by June!