jsn_rob’s BodyBlog

Hey everybody at BodySpace. I have something to report to all of you. Finally, @ a body weight of 190 pounds, I performed a dead lift at a weight of 500 pounds. I never imagined I would ever do any excersise at 500 ponnds. Also that same day, I benched 340 again so you could imagine I was feeling pretty good about myself. One love!

This entry was posted on Saturday, September 22nd, 2007 at 6:20 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.