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jsn_rob

"One day get on stage in my breifs! But First I have to get rid of my chicken legs!!!!"

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jsn_rob's Stats for King Chest
Created:09/19/2007
Last Modified:09/19/2007
Total Comments:0



King Chest

What up BodySpace folks? Today was my chest day and I did extremly well. I’m not sure where I got the extra strength from today but I was kiling every excersise without breaking a sweat. Here is an overview. 275×10 on the flat bench. 225×10 on the incline. The entire rack on the peck deck for 12 reps. After i finished my chest routine, I found the energy to do 2 sets of 20 reps on the pullups. Damn i felt like a million dollars when I was done.

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