Chillin’
One more day of work and VACATION. I have nothing planned just the beach, if this rain would just go away. I’m afraid to check the forecast and risk finding out my week off will be a wash (literally).
I’ve been having great workouts lately, weights are pretty steady, but staying in the 6-10 rep range and feeling great afterward. Still cleaning up my diet, which is pretty good, but could improve (it will come, and I think I said that before) I couldn’t figure it out today I needed to do bent-over BB rows and since the the area with the set bars was so crowded (rainy Thursdays = people go to the gym) so i went to use a long bar. PROBLEM — between the benches and the racks my gym should have at least 13 bars — today there were 5. Good thing it wasn’t Monday or Tuesday who knows what people would be doing. I’ll go tomorrow and they’ll all be back. Sometimes i think I’m going crazy.
Legs tomorrow. Good and heavy is the plan and I plan on doing lunges (for the first time in who knows how long). I hate lunges. i always wobble no matter how frequently I do them, but gotta get the backside going to.
Now back to puppy sitting and watching SYTYCD -my one tv vice.
