Back in the Gym and Beyond the Bands
Two great workouts and no headache or pain beyond the great achy feel after a really good, even if simple, workout. The original plan was to go back tonight and do legs, but since lifting my arms is a small issue right now and I do need to work on Friday, and walk while I’m there, I took the night off. Tomorrow legs, Saturday -THE BEACH,- than shoulders. That will be the final test to make sure my headaches are "managed." Arms on Sunday and at least one more chest workout before my next chiro appt. It’s great to be back and feeling good about it.
