Comments for Joe's BodyBlog

Comment on Memo About bodybuilding.com distributed at my workplace. by tuffgirl

Tue, 10 Nov 2009 03:59:23 +0000

Interesting…Hmmmm! I’ve never taken any of these.

Comment on Memo About bodybuilding.com distributed at my workplace. by XX400EX

Thu, 05 Nov 2009 17:21:08 +0000

Amasing my fave prohormone is on top of the list. 4Ever Fit D-Drol

Comment on Memo About bodybuilding.com distributed at my workplace. by pecto

Thu, 05 Nov 2009 00:34:37 +0000

?????WHAT???

Comment on Staying strong and focused in our Nations Capitol by BRUTUSPLAC

Fri, 30 Oct 2009 16:04:31 +0000

HOPE yuo had a great time !
ENJOY THIS WEEKEND TOO !
sorry i have been quiet,
maybe i found a part tim training partner
we will see if he can back up what he says,

peaceeeeeeeeeeeeeeeeeee

Comment on Staying strong and focused in our Nations Capitol by BradyL44

Sat, 24 Oct 2009 15:35:56 +0000

Hey Joe; enjoy that warm weather. Way to stay focused on the clean eating even when you are away from home.

Comment on My Omega 3 Fish Oil experiment by Protein Bar

Wed, 21 Oct 2009 20:13:14 +0000

<strong>Protein Bar...</strong> There are a lot of good opinions here. Really gives me a new way of looking at things....

Comment on Dealing with the DOMS by jsfmt99

Sun, 11 Oct 2009 00:07:33 +0000

Thanks Leo,
I got in a great workout today did shoulders and traps. Legs are feeling better and I swam 29 laps and then soaked in the hot tub.
Went to a buffet afterwards for dinner and ate completely clean, steamed broccoli and chicken, steamed clams and crab legs, lean roast beef and it was good.

Comment on Dealing with the DOMS by pecto

Sat, 10 Oct 2009 14:07:46 +0000

hi hi hi…its funny…….your little story……………….

for your leg..maybe your body send you a message…(no…no…not workot again…)…lol……..keep up the great work Joe………from my part, i just finish my 12 week routine..i make few change on my 10next week, just for kick my ass little bit more…i add the mass at the speed of soud , its so impressive……have nice week end………..

Comment on Dealing with the DOMS by jsfmt99

Sat, 10 Oct 2009 13:00:50 +0000

LOL
Thanks Al
I ate clean today and got back on track. When it comes to getting over the DOMS Im just impatient. I know it will pass but I wanted it to pass YESTERDAY! LOL
Gonna kill upper body today at the gym.
Yes you are older than me.
I am gonna celebrate my 48th birthday at the Arnold clasic in Columbus Ohio. Already made my travel arrangements. Last year I went on my birthday on a spur of the moment decision and it was awesome!
I did something wild and crazy last year at the Arnold. There were these fitness models standing way up on a platform and they were teasing the crowd pretending to throw out T shirts, but they wouldnt toss any of them to the crowd. The crowd was getting rowdy. I broke through the crowd, stood below the platform took off my shirt, flexed my pecs and got 2 T-shirts thrown down to me! It started a chan reaction and everybody starting taking their shirts off. It was wild!
Not too bad for an old man eh? LOL
Have a great weekend!

Comment on Dealing with the DOMS by Al--1961

Sat, 10 Oct 2009 12:07:14 +0000

Hey old guy, I’m w/ ya. Blasted my legs yesterday (see blog) & I’m sore, sore, sore. But I’m one who loves it. Give me DOMS so that I know I’m doing something.

There’s nothing for it……dust off, keep moving. The diet slip is now in the past. Make today a good one & blast the upper body today. Your DOMS is temporary, it’ll pass. Dwell on your improved health.

Am I older than you Joe? I turn 48 in Dec…..