Joe’s BodyBlog

Week 2 of not feeling well. Missed 3 days of work last week and felt rotten.  Went back tow ork this week. I’m up at 5 am each morning and I start my day feeling good but as it goes on, this sinus and upper respiratory infection that I’ve been battling gets worse and worse and returns.  I’m feeling better this week than last week but it is hanging on strong and the dull headache that I have is lousy and it limits me.  When I get home from work, I am pretty much wiped out and then all I want to do is sleep.  I want to hit the gym badly but there is no way that I can do ab crunches, lift and do cardio right now.

On the upside, I have continued to eat clean, my weight stayed the same and it looks like I made gains in my arms.  I’m doing my best to continue to eat clean through this recovery period and have increased my water intake.

Hopefully this will be out of my system in a few more days. 

Just a matter of time, so hurry up!

This entry was posted on Monday, September 21st, 2009 at 8:52 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.