Joe’s BodyBlog

The past 4 days that I have been here in Dallas have gone by pretty fast. I have remained consistent in my diet and tonight got in a great workout at Ballys in downtown Dallas.  Today was chest day and I also worked quads and abs.  Got in cardio this morning at the hotel gym and then again tonight when I was at Ballys..  I prepared more meals for the week, cooked a lot of chicken and rice with green vegetables so I am set.  At first I didn’t think I’d be able to pull all of this  this off but it turned out better than I thought.  Where there is a will ther is a way.

Being 1200 miles from home, going to Ballys here feels more like home for me than my 5 star hotel suite.  I feel comfortable there and once I am in the gym I forget about the daily grind and do what I need to do. Going to the gym also keeps me centered and I feel great once I have accomplished a good workout. As an added bonus, yesterday I gave a nunchaku demonstration to Master Yings Martial arts class at Ballys and that was and honor and an awesome experience to be asked to do that. I am successfully pulling off the bulking diet that my trainer has me on and haven’t missed a beat with it.  The weather here in Dallas has been terrific, sunny and warm.  I am staying focused on my goals and already have a mental picture in my mind of what I will achieve when I put on the 20 pounds of muscle that I am after.  Each day is a victory.   

This entry was posted on Thursday, April 9th, 2009 at 10:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.