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jsfmt99

"I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!"

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jsfmt99's Stats for Last Post for 2008
Created:01/01/2009
Last Modified:01/01/2009
Total Comments:2



Last Post for 2008

2008 was a great year!  Damn it went by fast.

Last year at this time I was fat, depressed and felt like I had no direction. That was then.

All of  that changed including my luck that I cant explain but things just got better and better for me. My weight loss and fitness quest was worth everything that I went through to get to where I am now.  

To all of those out there who think that losing weight and getting into shape is difficult and tell themselves that it can’t be done, i’ve got news for you.  IT CAN BE DONE!  If you want it badly enough it is yours for the taking. A gift for yourself that no one can ever take away. Its that simple. Nothing is impossible.

2008 will mark a new start for me in my fitness quest in the upcoming year. My 2009 goals are to hit my 100 pound weight loss mark (9 more to go) and then get cut and put on more muscle.  I"m gonna do it- watch me!

 A big  thanks to all of the awesome friends here who have helped to motivate me and support me in my transformation and weight loss. God Bless you all!

Happy New Year!

One Response to “Last Post for 2008”

  1. jacked in MI Says:

    Awesome work and transformation, Joe!

    Let’s see how far you can go in ‘09.

    -Jeff


  2. dpaul4553 Says:

    Happy New Year to you! It will be great when you hit that 100 lb mark and better still when you gain 25 lbs of muscle!


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