Major Milestone! I have lost 80 Pounds!
I hit a major milestone today in my weight loss. I began at 270 pounds and am now down to 190 pounds with 80 pounds gone. Good riddance!
All of this has done wonders for me in every way possible. This is more than a body transformation. I went down from a 44 waist to a 34 waist and am on my 5th belt. My back doesn’t bother me at all anymore and it is hard to believe that I used to have a severe back problem. People who haven’t seen me in a while don’t even recognize me. The shocked looks on their faces are priceless.
I have remained consistent in my diet and my Body For Life weight lifting routine. I have increased my cardio and the 5 spin classes I have done this week helped me drop more weight. Those spin classes are NO JOKE. 45 minutes of non-stop cardio and they are awesome and I’m hooked on them.
I am only 20 pounds away from my goal weight of 170 pounds. I’m hoping to hit that mark on or before December.
I owe much of my success to this site and to all of the great people here who have helped to motivate me and to keep me focused in achieving my goals.
20 pounds to go. I’m gonna do it.
September 27, 2008 at 5:21 am
Keep it up! You are doing GREAT!
September 27, 2008 at 6:12 am
Thanks Buck,
I have been working really hard and I am starting to get the tone that I want. I am still not satisfied and have a long way to go. I got spoiled losing 2-3 pounds each week but it really slowed down. These last 20 have been the most difficult to lose so I increased my cardio and it is working for me. I am keeping my goals realistic and am hoping to lose the last 20 on or before December.
I”m gonna do it!