Finally!
After being stuck at 194 for a couple of weeks, I finally dropped some more weight. I am happy that I got my payoff.
Down 78 pounds and made it to 192 pounds-finally.
I started taking spin classes and I gotta tell ya that they are NO JOKE! Better than expected. 45 minutes of grueling intense non-stop cardio - Awesome.
I am 22 pounds away from my goal weight of 170. I’m gonna do it!
Each day is a victory!
September 26, 2008 at 6:22 pm
Joe you are a stud - those 22 lbs dont stand a chance brother! whenever I need to get a dose of inspiration I know where to come; Your enthusiasm and attitude is contagious. THANKS!