Bam! I broke the 200 pound mark!
For the first time in 19 months, I now weigh under 200 pounds.
I missed the gym for an entire week because of a wicked sinus and ear infection but I stuck to my diet and it paid off.
Its hard to believe that 8 months ago I tipped the scale at 270.4 pounds. Everything that I have put into this has been worth it and it only makes me want to do better and achieve more. I still have a way to go but looking at 198 on the scale is a lot better than looking at 200.
I am working hard to get my bodyfat down and to get more toned. The bulking up will come later.
Each day is a victory!






August 16, 2008 at 6:43 pm
Congrats! I KNOW the feeling exactly. We are so similar in our transformations its scary. Great job!
August 16, 2008 at 6:56 pm
Congratualations that is aa significant milestone!
August 16, 2008 at 8:17 pm
Congrats on the achievement!
August 17, 2008 at 5:26 pm
Hey Brothers, Thanks for your comments and for your continued support. Very much appreciated! Gives me the motivation thatI need to achieve my goals!
I"m gonna do it!