Back on Track
Sinus and ear infection almost over - am feeling about 90% better.
Did a full upper body workout last nite and after a week away from the gym it was as though I was starting all over. Afterwards, it felt great to be back to be doing something that I love to do and need to do. Last week was a long haul working 12 days in a row and feeling like crap. Felt good to work off all that stress. Good to have some time for myself also and get grounded.
Cooked 14 meals for the week ahead and boiled 6 dozen eggs. I"m ready.
Gonna try a few new suppements: No explode and Call mass. Hopefully they will give me the muscle mass that I want.
Today intense cardio and some core training.
Feels great to be back into the swing of things. My next goal is to drop 30 more pounds, get toned and build up.
I’m gonna do it.
August 16, 2008 at 5:40 am
Sounds like you are definitely focused with all the prep. That is a large part of success. "Failing to plan is planning to fail"
Keep me posted on how things are going!