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jsfmt99

"I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!"

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jsfmt99's Stats for Going Strong!
Created:05/23/2008
Last Modified:05/23/2008
Total Comments:0



Going Strong!

I am having a great week and am feeling great.  Had to buy smaller clothes went from 44 relaxed fit to 36 regular fit jeans. Broke down and bought a new belt also. It made my family and friends happy.


Early in the week, I treated myself.  I went to a local Chinese buffet and pigged out but only on steamed snow crab, steamed clams (no butter) and steamed chicken broccoli.  Got on the scale the following day and dropped another pound.  Weight is still going down now to 216. Makes me want to work harder each day and improve more.

 54 pounds gone with more to go. 


 
Last night as I was in the middle of my ab workout, Bally’s Management approached me and pulled me out of the gym.  As it turned out, the Vice President from Ballys east coast was visiting. Management told him about my progress and the VP wanted to meet me so that I could tell him personally.  What a nice guy to talk to!  What a great motivator! .  Damn did that make me feel good!


I got some great advice from my friends here on new bicep routines along with a new back blaster routine. That’s the new goal for this week.


 
I have made a lot of really good friends here on BB.com. A big thanks to all of you who continually keep me focused and going strong!  Couldn’t have done it without your support.  I hope that I can inspire you in the same way that you continually inspire me.


It can only get better from here!


 

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