Joe’s BodyBlog

Did heavy squats last week and was out of commission for 2 days. First time I had back pain in a long time.  Gave my back some time to rest - recovered quickly.  Then I returned to the gym with a vengeance like I was going to war.  Had to cut 2 new holes in my belt – will weigh myself later this week to see if I hit my 50 pound weight loss goal -I’ll wait and see.  Hard to believe that 4 months ago I weighed 270 pounds

 
To Date, I have done all of this on my own, but now I am ready to take my bodybuilding to another level- have been in contact with an awesome personal trainer/nutritionist and hopefully will meet with her next week. I am looking towards the future and can’t wait to see how things turn out.

This entry was posted on Monday, April 28th, 2008 at 9:04 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.