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jsfmt99

"I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!"

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jsfmt99's Stats for Bummed out.
Created:03/20/2008
Last Modified:03/20/2008
Total Comments:1



Bummed out.

Still adjusting to my new work schedule. Missed the gym for 3 days- I’m bummed out. Will go today no matter what. Found a gym a block away from work.  will check it out today.

One Response to “Bummed out.”

  1. Daretosoar Says:

    You need to find a place so you can stay consistant. Also have a back up plan for days when you cant get in the gym. That way you know you didnt waste a day. A short workout is better than no workout. stay strong. You will succeed.


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