Sticking to it
Gym was closed yesterday due to snowstorm and dangerous road conditions. Took a 3 mile walk in the snow. Abs at home and my nordic trak for 30 minutes. Werid that I am eating more, more frequently and losing weight.
Definately going to the gym today- will take a bus there-chest, abs and cardio.
Definately seeing and feeling changes. Shrinking out of my clothes.
Weight is coming off slowly but im making gains in my arms and shoulders. Legs are getting thick, calves showing some definition.
Back pain gone. will work back tomorrow.
