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jrr25

"I want to Gain Muscle."

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jrr25's Stats for Dear BB World, I Need Help
Created:11/07/2008
Last Modified:11/07/2008
Total Comments:2



Dear BB World, I Need Help

I am looking for a good tasting, healthy chili recipe. I smelled chili in my apartment building earlier this week and have had a hankering (yeah, I said hankering. I realize it makes me seem 90 years old) for it ever since. Can anybody help a skinny, hungry guy out? Thanks!

2 Responses to “Dear BB World, I Need Help”

  1. -NYSE1- Says:

    Damn, chili sounds really good….Let me know what you find too…lol


  2. bwestgat Says:

    Add one can of chick peas, 1 can of kidney beans, I can of diced tomatoes, 1 can of corn, 2 peeled carrots, 2 minced cloves of garlic, 1 finely chopped red onion into a slow cooker.
    Also add 1-2 lbs of ground turkey breast. In a bowl combine 1 cup of ketchup 1/4 cup of liquid honey, 3 tbsp of chilli powder and 1/2 tsp of cayenne pepper mix and add to slow cooker. After 8-10 hours in the slow cooker at low (or 4-6 at high) add 1 diced green pepper and 1 diced re pepper and 1 diced yellow pepper and cook for an additional 20-25 minutes and then serve. If you are a vegetarian just remove the ground turkey. Enjoy.


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