Spinning Class
Well I couldn’t figure out the workout racker, so I’ll just record it this way. I did spinning today, at the recommendation of my trainer, as a way to get in some low impact cardio. It was alot of fun and challenging too. I am definitely gonna do it again. I was motivated this morning to get up and find that I lost a couple of pounds also. So all in all it was a good day. Tommorow I am working with my trainer again. She is planning a 30 minute spinning routine followed by a run, so we should be able to get in about and hour’s worth of good cardio. I am still very sore from my Monday workout routine with her, lol.
