Good in Gym, Bad on Blog
Friday, May 4th, 2007I have developed a bad habit of not keeping up my Blog.
But more importantly I have been doing great things in the gym. This "century" program I am on is hott and I have melted off some much hated bodyfat. I am now down to 15.4%, which is only .4 away from my initial goal!!
I must admit though my eating habits have been really lax lately and it will catch up with me if I don’t stop. I have really noticed a difference in my energy and appetite since I started this 100 rep program. My body is wasted after workouts and my hunger skyrockets. I absolutely use every ounce of energy in my workouts(good thing)!
If anyone has or wants to try it, look on my workout plan and I have briefly described this workout. It is intense. I also need to be honest in that I have had to put the weigh down a couple of times to make it all th way to 100. But its still kick a$$!
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