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	<title>Comments on: Repped 225</title>
	<link>http://blog.bodybuilding.com/jrmiranda11/2009/01/16/repped-225/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 12 Dec 2009 09:54:18 +0000</pubDate>
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		<title>by: tsauder</title>
		<link>http://blog.bodybuilding.com/jrmiranda11/2009/01/16/repped-225/#comment-9306192</link>
		<pubDate>Fri, 16 Jan 2009 17:52:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jrmiranda11/2009/01/16/repped-225/#comment-9306192</guid>
					<description>Nice!  You are a bit ahead of me as I just did 5 x @ 195.  Going for 200 next week.  I've been going up by 5-10 pounds a week so if you aren't careful I will catch up! :)</description>
		<content:encoded><![CDATA[<p>Nice!  You are a bit ahead of me as I just did 5 x @ 195.  Going for 200 next week.  I&#8217;ve been going up by 5-10 pounds a week so if you aren&#8217;t careful I will catch up! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: rock23</title>
		<link>http://blog.bodybuilding.com/jrmiranda11/2009/01/16/repped-225/#comment-9306072</link>
		<pubDate>Fri, 16 Jan 2009 17:46:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jrmiranda11/2009/01/16/repped-225/#comment-9306072</guid>
					<description>Awesome.  I have no intentions on reigning on your parade, but rather only trying to inspire you.  check this out.

http://www.youtube.com/watch?v=1dD3wXoJ5so&amp;amp;#38;amp;feature=channel_page</description>
		<content:encoded><![CDATA[<p>Awesome.  I have no intentions on reigning on your parade, but rather only trying to inspire you.  check this out.</p>
<p><a href='http://www.youtube.com/watch?v=1dD3wXoJ5so&amp;feature=channel_page' rel='nofollow'>http://www.youtube.com/watch?v=1dD3wXoJ5so&amp;feature=channel_page</a>
</p>
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