I couldn’t finish a workout after hittin all week my secondaries were week to the point that it felt like I would injure myself hopefully this glutamin works
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on Tuesday, January 13th, 2009 at 10:31 am and is filed under Training.
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January 13, 2009 at 10:45 am
What type of routnine are you doing? Yes Glutamine helps with recovery, but a very small amount. Rest is most important. Remember a big part of it’s mental, sometimes you got keep pushing through it. Good Luck