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jrio13

"Lose weight (drop a bag of mulch) and gain muscle."

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Ron Harris Tells it Like it Is

Saturday, February 7th, 2009

In Real Bodybuilding (Authorhouse: 2008), Ron Harris takes a no-nonsense, no-holds-barred, no-bull approach to discuss his commitment to the art of bodybuilding. Along the way, he tackles some thorny topics and gives good advice on personal choices, diet, and hard-core training.

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Saturday, February 7th, 2009

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