jpt62001’s BodyBlog

This past Sat I was at Gold’s gym Venice to train with the Big Germany Armin Scholz for chest day and while waiting for Armin to arrive to do battle I saw another huge freak of nature IFBB Pro Gary Strydom, having just gotten back to the US from some guest appearance in India Strydom had to be at least 310lb looking very thick but still as hard as ever.

Armin made it to Golds, where we then had a hard chest training session ranging from machine bench press with negatives at the end of the set and then a lot of dumbell movements to finish things off.  Later that evening we headed over to Santa Monica for a big sushi meal.  Durning dinner Armi made many suggestions to me, like on the importance of a good off season diet.  How to keep changing your training style to keep making improvments. 

Armin has been here in Cali for about 2 months now training with Charles Glass and he competed in the Ironman back in Feb.  He’s a very down to earth guy with a big heart.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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