TRAINING
Another injury has set me back yet another year from competing. After my last competition in August 2006, losing a close overall decision, I decided to hit the weights hard and strong. Not too smart. Instead of letting my body adjust after all the depleting, I jumped right back into it and injured my shoulder, AGAIN. After suffering from past shoulder surgeries, I decided to take it slow and do some rehab vice getting a scope. Patient is something I lack, especially when it comes to slowing down progress in training. I’m taking advantage and focusing more on my legs and other areas, but my chest and shoulders are suffering the most.
I’ll continue on the road to recovery and wish everyone that is competing this year the best of luck. Hopefully I will see a few of you next year on stage.






March 17, 2007 at 7:29 am
Hi JP. Thanks for the comments! Sorry to hear about you injury. I hope your recovery goes well and you get back on stage soon!
March 19, 2007 at 3:26 pm
Sorry for your injury.. Thankfully it is something that will heal. Take it easy and it’s a matter of time before your on stage -by then hoepfully i’ll be there too
Thanks for your comment!
March 24, 2007 at 12:27 pm
Damn Chief, I’m sorry to hear about the injury. I hope that you recover real soon and get back to the stage. Good luck and get well soon.
April 10, 2007 at 7:58 pm
Hey Baby! Take it easy…. I need you to be 100% when I get back to the states!LOL MUAHZZZZZZ!
May 8, 2007 at 12:55 am
HOLA AMOR ….. Wish I was there to help you feel better!!! You know I would! Be EZ and don’t fall aprat before I get there! Muahz Chulo!