joylovelove’s BodyBlog

Ok, so I gained more muscle then I wanted to in my legs…

I must try harder to gain more in my upper body.. my contest’s are getting closer and soon I will be in the diet part of this..and it will be harder to gain muscle when my calories are lower..

My workouts are going much better!! doing everything on my Bosu and using my bands as my weights it makes it a lot harder which makes me happy ..

I feel a little lost right now with my training..I have no problem helping client’s and pushing them..but I feel like I have taken a wrong turn and I really don’t know where to go..I have to keep telling myself that I will find my way back ..

Today I m doing my cardio on my Bosu ball then Back and chest I have to push myself today…keep my head high and focus on the good..

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