joylovelove’s BodyBlog

Ok, so I gained more muscle then I wanted to in my legs…

I must try harder to gain more in my upper body.. my contest’s are getting closer and soon I will be in the diet part of this..and it will be harder to gain muscle when my calories are lower..

My workouts are going much better!! doing everything on my Bosu and using my bands as my weights it makes it a lot harder which makes me happy ..

This entry was posted on Wednesday, August 1st, 2007 at 5:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.