It’s been a while
I have still been hitting the gym and eating fairly clean, however, my mother was in from out of town last week. That hurt my training because I felt like anytime that I went to the gym, I was taking time away from seeing her. I don’t get to see her that much these days so I put my priorities straight. Family is always more important than anything to me. Anyway, now that she has gone home I have been consistently hitting the gym and I am actually getting ready to go right now. During the week that I was away from the gym, I didn’t gain any weight even though my eating was far from where it needs to be. I think I have figured out the diet that seems to be working for me right now. I am currently trying to stay around 2500-2800 calories a day. At first I thought this seemed like a lot but when I train hard I need every single one of those calories to recover from heavy lifting and the 45-60 min cardio sessions that I have been doing. Anyway, I just wanted to post an update for anyone who might have happened to check on my progress. It has been slack for a bit, but I am going to hit it hard and make some serious progress very soon. Thanks to all.
