joshrioux’s BodyBlog

Still not too much accomplished as i’m still sick. I’ve been following a reduced calorie plan since i haven’t been getting any activity other than channel surfing all week.

Hope to start tomorrow full force!

I picked a bad day to sign up for this since I have the flu and i’m out of the gym for the last few days. Isn’t it amazing though how your head will mess with you. I’m convinced that i have lost all my gains of the last few months and i’m soft and flat and i’m sure i’ve put on 20lbs of fat!

HAHA… then you have your first work out and reality set’s back in! Either way i HATE HATE HATE being sick and missing out on gym time.

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