Comments for Animal_PakMan's Body Blog http://blog.bodybuilding.com/joshbuehrer Getting Results Sat, 28 Nov 2009 01:46:42 +0000 http://wordpress.org/?v=0.32 Comment on One day at a time. by jsump2 http://blog.bodybuilding.com/joshbuehrer/2009/11/16/one-day-at-a-time/#comment-11442281 Mon, 16 Nov 2009 15:34:10 +0000 http://blog.bodybuilding.com/joshbuehrer/2009/11/16/one-day-at-a-time/#comment-11442281 Hey Josh, Throw that scale out the window. Scales can be a mixed bag of beans. Because it really doesn't tell the true story. Remember muscle weighs more than fat, but takes up less space. So you look thinner but may have gain a couple of pounds. I like to use my waist as a guage. It much more accuarte in tell the true story! J Hey Josh,

Throw that scale out the window. Scales can be a mixed bag of beans. Because it really doesn’t tell the true story. Remember muscle weighs more than fat, but takes up less space. So you look thinner but may have gain a couple of pounds. I like to use my waist as a guage. It much more accuarte in tell the true story!

J

]]> Comment on 300lb Squat! by BeB3 http://blog.bodybuilding.com/joshbuehrer/2009/10/15/300lb-squat/#comment-11238631 Fri, 16 Oct 2009 14:35:31 +0000 http://blog.bodybuilding.com/joshbuehrer/2009/10/15/300lb-squat/#comment-11238631 Way to go. It always feels good to make progress you can "see". Way to go. It always feels good to make progress you can "see".

]]> Comment on I am so close now! by bigjeff0065 http://blog.bodybuilding.com/joshbuehrer/2008/08/10/i-am-so-close-now/#comment-2811792 Mon, 11 Aug 2008 01:09:42 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/08/10/i-am-so-close-now/#comment-2811792 Awesome! It is truly a great feeling of accomplishment. I miss those days. Be careful not to fall into a lull because you've had some success, keep setting the bar higher! Awesome! It is truly a great feeling of accomplishment. I miss those days. Be careful not to fall into a lull because you’ve had some success, keep setting the bar higher!

]]> Comment on Cardio by jsfmt99 http://blog.bodybuilding.com/joshbuehrer/2008/06/11/cardio/#comment-2743142 Tue, 22 Jul 2008 17:38:52 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/06/11/cardio/#comment-2743142 I know what you mean about the cardio, It is something that I have to have each day. Due to my work schedule I get less sleep but I get a better quality sleep. The weight fell off of me and my energy level skyrocketed. Keep up the great work! I know what you mean about the cardio, It is something that I have to have each day.
Due to my work schedule I get less sleep but I get a better quality sleep. The weight fell off of me and my energy level skyrocketed.
Keep up the great work!

]]> Comment on Crisis of Faith! by bigjeff0065 http://blog.bodybuilding.com/joshbuehrer/2008/07/16/crisis-of-faith/#comment-2719752 Wed, 16 Jul 2008 12:56:12 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/07/16/crisis-of-faith/#comment-2719752 What good is faith if you never question it? The strongest faith is one that has been tested. I believe (based on experience) that one can get complacent in weight loss after a lot of success. But if you've put your heart and soul into something, it's a shame to stop short of your potential. Glad to see that you hopped right back on the wagon. Keep on keepin' on. What good is faith if you never question it? The strongest faith is one that has been tested. I believe (based on experience) that one can get complacent in weight loss after a lot of success. But if you’ve put your heart and soul into something, it’s a shame to stop short of your potential.
Glad to see that you hopped right back on the wagon. Keep on keepin’ on.

]]> Comment on Lowest Weight In THREE Years! by rfgould http://blog.bodybuilding.com/joshbuehrer/2008/07/01/lowest-weight-in-three-years/#comment-2655322 Tue, 01 Jul 2008 13:16:38 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/07/01/lowest-weight-in-three-years/#comment-2655322 Congrats on the 17lb loss! Keep with it and I love the expression "never will I be fat again!". I've said the same thing and to this day as I work through my program use old pics of myself to keep me on track. I look forward to your continued success! Train Hard - Train Smart! Congrats on the 17lb loss! Keep with it and I love the expression "never will I be fat again!". I’ve said the same thing and to this day as I work through my program use old pics of myself to keep me on track. I look forward to your continued success! Train Hard - Train Smart!

]]> Comment on I love my workouts! by jsfmt99 http://blog.bodybuilding.com/joshbuehrer/2008/06/14/i-love-my-workouts/#comment-2591992 Mon, 16 Jun 2008 04:31:24 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/06/14/i-love-my-workouts/#comment-2591992 Excellent work!! You are definately" IN THE ZONE" It's an awesome feeling isnt it? It is only gonna get better! Stay strong and focused! Keep up the great work! Excellent work!!

You are definately" IN THE ZONE"

It’s an awesome feeling isnt it?

It is only gonna get better!

Stay strong and focused!

Keep up the great work!

]]> Comment on I love my workouts! by GregWetz http://blog.bodybuilding.com/joshbuehrer/2008/06/14/i-love-my-workouts/#comment-2588182 Sun, 15 Jun 2008 06:05:14 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/06/14/i-love-my-workouts/#comment-2588182 Great work man. It's surprising all that comes with getting in shape other than looking good. Keep it up and you'll be the motivation for many to follow. Great work man. It’s surprising all that comes with getting in shape other than looking good. Keep it up and you’ll be the motivation for many to follow.

]]> Comment on No Excuses by Iron_Josh http://blog.bodybuilding.com/joshbuehrer/2008/06/05/no-excuses/#comment-2572992 Wed, 11 Jun 2008 19:16:40 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/06/05/no-excuses/#comment-2572992 Ah, I know. It's just that I couldn't finish out my day without doing something productive. Running is my favorite cardio. Have fun! Ah, I know. It’s just that I couldn’t finish out my day without doing something productive.

Running is my favorite cardio.

Have fun!

]]> Comment on Cardio by bigjeff0065 http://blog.bodybuilding.com/joshbuehrer/2008/06/11/cardio/#comment-2571452 Wed, 11 Jun 2008 12:40:59 +0000 http://blog.bodybuilding.com/joshbuehrer/2008/06/11/cardio/#comment-2571452 Just realizing that your goals are a long journey is a great step to achieving them. Just remember that when you hit the wall and get stuck at a plateau. Knowing that it won't happen overnight helps a lot in tempering frustration. Good luck in reaching your goals. They are possible! Just realizing that your goals are a long journey is a great step to achieving them. Just remember that when you hit the wall and get stuck at a plateau. Knowing that it won’t happen overnight helps a lot in tempering frustration. Good luck in reaching your goals. They are possible!

]]>