Triceps Kill
What I’m Up To:
Monster triceps workout last night, awesome pump and really got a chance to rip’em up! I felt great I thought my arms were going to explode they were so tight. The diet is back on track and I’ve started incorporating a gallon of water a day. Doing pretty good with the water but I sure make a lot of trips to the john. Oh well thats what you get for the first few days.
Training:
Doing back tonight with Adam. This should be good!





