300lb Squat!
What I’m Up To:
Been doing real well on my lifts lately. I’ve really been surprised with some of the gains I’ve made. I’m feeling strong and I keep moving ahead, it’s been a real blessing.
Training:
Tonight I squat 300lbs twice. It felt so awesome considering that the squat was at first my weakest exercise. Like I said, I just keep making progress and can’t believe how fast that progress is coming.
-Josh






October 16, 2009 at 8:35 am
Way to go. It always feels good to make progress you can "see".