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joshbuehrer's Stats for Awesome Back Workout!
Created:10/12/2009
Last Modified:10/12/2009
Total Comments:0



Awesome Back Workout!

What I’m Up To:

Got done with my wedding photo shoot.  It went really well and I even had a little fun.  I thought I’d be all nerves, but it turned out to be okay.  I got back in the swing of things with my workouts as soon as I was done with the whole wedding weekend and now my back is sore to prove it, lol.  

I’ve only got nine more weeks to cut and hopefully get down to 190lbs.  I’m having my doubts that I’ll be able to make it now but then I’m not giving up either.  I will try my hardest to make it on schedule and extend my cutting cycle as needed.  As it stands I might miss the mark by up to six pounds.  I thought I could cut 2lbs a week consistently but it’s turning out to be harder than I thought.

Training:

Last night was back day.  I hefted up some pretty big numbers and I feel pretty proud of myself considering how much my lower back hurts right now.  I guess if I’m not hurting, then I didn’t do it right.  Tonight is probably going to be biceps and triceps and hopefully some cardio post-workout.

-Josh

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