Animal_PakMan’s Body Blog

I had my birthday yesterday.  Went out and had a meal with the family and ate pretty much whatever I wanted.  I’m back on the straight and narrow though and pressing on.

 I’d like to see some real muscle gains this month and lose another ten pounds.  I’m gonna have fun and I’m gonna push myself!  I want to set new records and I want to get er’ done!

Later

-Josh

These last few weeks of plateau after plateau have been grueling.  Working out hard and eating clean just didn’t seem like enough but in the end it has all been worth it.

I’m finally down by 30lbs and it’s a new feeling to be heading for a loss of 40lbs instead of 30.  I have a new goal now and once again I’ve raised the bar for myself.  I know I still have a long way to go but it’s just so exciting to see all the hard work paying off.

 For all the people that took the time to write comments of suggestions.  I am completely grateful.  I’ve needed that support along the way and I can’t tell you how many times I’ve gone back and reread what someone had to say.  Little encouragements are such blessings when you feel stuck in a rut, so once again Thanks!

 I’ll be getting updated photos soon…

 Later!

-Josh