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	<title>Comments on: Ironman Article</title>
	<link>http://blog.bodybuilding.com/josephinedalton/2009/01/09/ironman-article/</link>
	<description>Josephine @ BodySpace</description>
	<pubDate>Tue, 08 Dec 2009 10:55:56 +0000</pubDate>
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		<title>by: smorgan1227</title>
		<link>http://blog.bodybuilding.com/josephinedalton/2009/01/09/ironman-article/#comment-9114892</link>
		<pubDate>Fri, 09 Jan 2009 16:11:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/josephinedalton/2009/01/09/ironman-article/#comment-9114892</guid>
					<description>Congratulations, and good luck!  :)  You look beautiful as always!  Hope the shoulder is feeling good.</description>
		<content:encoded><![CDATA[<p>Congratulations, and good luck!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   You look beautiful as always!  Hope the shoulder is feeling good.
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