josephinedalton’s BodyBlog

I am so  happy to announce that I somehow placed 5th in the Ms. Bikini America Classics competition, November 22, 2008 here in my hometown of Las Vegas, NV

This came as a surprise to me because I honestly felt i was not in my best shape. After having major shoulder surgery in June, I could not train any upper body until September, and I already had stopped training in March ! And to top it all off, I’m a hard (fat) loser and only running allows me to lose fat at the rate of most other competitors.  I was only able to start running 3 weeks out from the competition .

So I guess you can say that I am 110% pleased with the results, since I honestly felt like a fatty onstage

This entry was posted on Tuesday, December 9th, 2008 at 7:49 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.