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	<title>Comments for joojnla's BodyBlog</title>
	<link>http://blog.bodybuilding.com/joojnla</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 26 Nov 2009 21:31:30 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Holiday Classroom Parties Cookies Chips Pizza Candy Chocolate Brownies do I by coastfitness</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/11/21/holiday-classroom-parties-cookies-chips-pizza-candy-chocolate-brownies-do-i-need-to-continue/#comment-11481741</link>
		<pubDate>Sun, 22 Nov 2009 02:53:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/11/21/holiday-classroom-parties-cookies-chips-pizza-candy-chocolate-brownies-do-i-need-to-continue/#comment-11481741</guid>
					<description>i understand completely. i teach at a massage therapy school and it is the same thing. they come in with doughnuts err morning. you will lose a few battles but Just keep fighting you will win the war.</description>
		<content:encoded><![CDATA[<p>i understand completely. i teach at a massage therapy school and it is the same thing. they come in with doughnuts err morning. you will lose a few battles but Just keep fighting you will win the war.
</p>
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		<title>Comment on I am back on meds for depression I am concerend about the supplements I am by Prozac</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/03/i-am-back-on-meds-for-depression-i-am-concerend-about-the-supplements-i-am-taking/#comment-11253541</link>
		<pubDate>Tue, 20 Oct 2009 01:21:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/03/i-am-back-on-meds-for-depression-i-am-concerend-about-the-supplements-i-am-taking/#comment-11253541</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Prozac...&amp;amp;#60;/strong&amp;amp;#62;

I was finally released from the hospital and its very hard for me to write this but I have an illnes [...]...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Prozac&#8230;&lt;/strong&gt;</p>
<p>I was finally released from the hospital and its very hard for me to write this but I have an illnes [&#8230;]&#8230;
</p>
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		<title>Comment on Time to put up or shut up signing up for my 1st show June 2010 by villagechick</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/17/time-to-put-up-or-shut-up-signing-up-for-my-1st-show-june-2010/#comment-11243461</link>
		<pubDate>Sat, 17 Oct 2009 17:52:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/17/time-to-put-up-or-shut-up-signing-up-for-my-1st-show-june-2010/#comment-11243461</guid>
					<description>I am so excited for you! I'll be watching your progress intently. You are a source of inspiration. Will you be highering a trainer or coach?</description>
		<content:encoded><![CDATA[<p>I am so excited for you! I&#8217;ll be watching your progress intently. You are a source of inspiration. Will you be highering a trainer or coach?
</p>
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		<title>Comment on Time to put up or shut up signing up for my 1st show June 2010 by MissTeacher</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/17/time-to-put-up-or-shut-up-signing-up-for-my-1st-show-june-2010/#comment-11242741</link>
		<pubDate>Sat, 17 Oct 2009 13:42:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/17/time-to-put-up-or-shut-up-signing-up-for-my-1st-show-june-2010/#comment-11242741</guid>
					<description>what a huge step!! CONGRATS on making the decision to compete.  Train hard, train smart. excited to see your progress!</description>
		<content:encoded><![CDATA[<p>what a huge step!! CONGRATS on making the decision to compete.  Train hard, train smart. excited to see your progress!
</p>
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		<title>Comment on Fight to beat this depression by mfgjhnipwxuc jewels</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/09/29/fight-to-beat-this-depression/#comment-11229761</link>
		<pubDate>Thu, 15 Oct 2009 00:34:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/09/29/fight-to-beat-this-depression/#comment-11229761</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;mfgjhnipwxuc jewels...&amp;amp;#60;/strong&amp;amp;#62;

mfgjhnipwxuc actors weapons goshawks mountains bullets monitors girls boys goldfinches painters gods choughs ladies asteroids stick arrows onlookers courtesans goths sea information referees harpers kite lapwings experts impediments paper keyboards...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;mfgjhnipwxuc jewels&#8230;&lt;/strong&gt;</p>
<p>mfgjhnipwxuc actors weapons goshawks mountains bullets monitors girls boys goldfinches painters gods choughs ladies asteroids stick arrows onlookers courtesans goths sea information referees harpers kite lapwings experts impediments paper keyboards&#8230;
</p>
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		<title>Comment on Scivation 12 week plan it worked for me by ArmdandFabulous</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/05/scivation-12-week-plan-it-worked-for-me/#comment-11178491</link>
		<pubDate>Tue, 06 Oct 2009 00:52:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/05/scivation-12-week-plan-it-worked-for-me/#comment-11178491</guid>
					<description>great job getting lean! I'm sure you will have no problem continuing your progress :)</description>
		<content:encoded><![CDATA[<p>great job getting lean! I&#8217;m sure you will have no problem continuing your progress <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Scivation 12 week plan it worked for me by jacked in MI</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/05/scivation-12-week-plan-it-worked-for-me/#comment-11178381</link>
		<pubDate>Tue, 06 Oct 2009 00:23:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/05/scivation-12-week-plan-it-worked-for-me/#comment-11178381</guid>
					<description>Congrats!

I am 9 weeks into my mass building plan with Derek and it is going great!

Derek is the guru when it comes to diet and training!

-Jeff</description>
		<content:encoded><![CDATA[<p>Congrats!</p>
<p>I am 9 weeks into my mass building plan with Derek and it is going great!</p>
<p>Derek is the guru when it comes to diet and training!</p>
<p>-Jeff
</p>
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		<title>Comment on Scivation 12 week plan it worked for me by Morillo</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/05/scivation-12-week-plan-it-worked-for-me/#comment-11178311</link>
		<pubDate>Mon, 05 Oct 2009 23:53:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/05/scivation-12-week-plan-it-worked-for-me/#comment-11178311</guid>
					<description>Sounds like you're pulling your tough times - keep it up, I know it's not easy.

Great results on the Scivation plan too!</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re pulling your tough times - keep it up, I know it&#8217;s not easy.</p>
<p>Great results on the Scivation plan too!
</p>
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		<title>Comment on I am back on meds for depression I am concerend about the supplements I am by AntWrig</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/03/i-am-back-on-meds-for-depression-i-am-concerend-about-the-supplements-i-am-taking/#comment-11173051</link>
		<pubDate>Sun, 04 Oct 2009 22:59:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/03/i-am-back-on-meds-for-depression-i-am-concerend-about-the-supplements-i-am-taking/#comment-11173051</guid>
					<description>I agree with Lex29us. Wait what!</description>
		<content:encoded><![CDATA[<p>I agree with Lex29us. Wait what!
</p>
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		<title>Comment on I am back on meds for depression I am concerend about the supplements I am by Lex29us</title>
		<link>http://blog.bodybuilding.com/joojnla/2009/10/03/i-am-back-on-meds-for-depression-i-am-concerend-about-the-supplements-i-am-taking/#comment-11168461</link>
		<pubDate>Sat, 03 Oct 2009 16:05:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joojnla/2009/10/03/i-am-back-on-meds-for-depression-i-am-concerend-about-the-supplements-i-am-taking/#comment-11168461</guid>
					<description>You should be ok taking the Xtend.  I still use my meds for HBP but i've had no issues continuing the Xtend.  I would definately stay away from the fat burners for now.  You really shouldn't be using them continuously anyway.  Fat burners are really meant to be taken periodically, not all the time.  I would take this time to look into new and exciting ways to create meals.  Be inventive with spices, and different meats, or fish.  It could improve your mood through creation, and its fun to do.  I truly hope you feel better soon.
Peace!!</description>
		<content:encoded><![CDATA[<p>You should be ok taking the Xtend.  I still use my meds for HBP but i&#8217;ve had no issues continuing the Xtend.  I would definately stay away from the fat burners for now.  You really shouldn&#8217;t be using them continuously anyway.  Fat burners are really meant to be taken periodically, not all the time.  I would take this time to look into new and exciting ways to create meals.  Be inventive with spices, and different meats, or fish.  It could improve your mood through creation, and its fun to do.  I truly hope you feel better soon.<br />
Peace!!
</p>
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