joojnla’s BodyBlog

I purchased the body fat analyzer and Ive measured my BF 3days in row 2 days it was 24% today it said 23%.  Now I was told since I just got off my period (its been 6 days the results may be off due to water retention)  So I will wait until Tuesday to see if they are any changes I know I need to shed more fat in order to see real muscle tone. 

This entry was posted on Sunday, June 28th, 2009 at 2:54 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.