25 YEARS YOUNG NOW UPDATE…
Of course, I haven’t been using the site to track my progress, as usual, but I am still doing good. I have switch back again to Monday Chest/Back, Tues. Legs heavy (and PT), Wed. Bis/Tris (my new FAV!!!), Thurs. Legs light (Glute/Ham mostly) and Friday Shoulders ABs and PT. Saturday i usually dance, but not always.its a fun cardio day!! I do need full 48 hours rest though to maintain. My weight stays around 167, sometimes up 2 or 3 pounds, and sometimes down 2 or 3 pounds. I just being a woman has its challeges, but I stay motivated, and I am getting stronger. I have to watch that I don’t over workout, because thats bad, and since I am not on my cut cycle right now, I have to be positive of my body image. I had to reduce my chest reps and just do have weights/low reps, cause I dont want to be smaller than a B cup, and the two days of legs balances out my strenght with my toning cause that is the biggest thing on me; im problem area if you will. But my motto remains TRAIN HARD OR GO HOME… Stay Positive !!!
