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jonadogg

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jonadogg's Stats for Back on Bodyspace!
Created:08/04/2009
Last Modified:08/04/2009
Total Comments:0



Back on Bodyspace!

Hi all,

I’m finally on bodyspace again, after almost a year of absence.

Last November I broke my leg and had gipsum on for two months, I didn’t really move much during that time since it was freezing and ice over everything here in Iceland. And when I got back on my feet I had to take it easy in the gym to begin with, couldn’t really do much weight lifting at all with my lower body. But I’m back on my horse again and hopefully doing better then ever.

In May I got myself a personal trainer that I meet monthly to go over my exercises program and he also weights me and mesures to see how I’m doing.  That has really helped to start all over again. I’m in my 3rd month now and 6% of body fat lighter :) The weight scale itself hasn’t really shown any good numbers yet but I guess that will just take some time. At least I’m back on a roll and feel healtiher every day. I guess that’s what counts.

Anyway, more posts on how I’m doing soon to come!
Regards,

Jóna

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