little by little
Due to the situation there has been NO weight lifting. Since my stop at the hospital I have had no energy or strength. I had to stop my second job as a bouncer because if there happened to be a problem I would not physically be able to control the situation.
On to what I have been able to do. Nutrition part is getting better but still needs to be refined. Cardio is starting slowly but surely. Tommorow I am going to the gym to at least try something. I really should do some before pictures, will see.
