Comments for jolyn's BodyBlog http://blog.bodybuilding.com/jolyn421 Gettin Back on Track Wed, 15 Oct 2008 19:06:11 +0000 http://wordpress.org/?v=0.32 Comment on Got measured:) by julofthenile http://blog.bodybuilding.com/jolyn421/2008/05/16/got-measured/#comment-2461982 Fri, 16 May 2008 23:26:47 +0000 http://blog.bodybuilding.com/jolyn421/2008/05/16/got-measured/#comment-2461982 wow.... that fat is melting off you..,,ummmm looks like i need to consider bagels and pbutter!!!!lol!! way to go jo!! wow…. that fat is melting off you..,,ummmm looks like i need to consider bagels and pbutter!!!!lol!! way to go jo!!

]]> Comment on On a forced break….. by julofthenile http://blog.bodybuilding.com/jolyn421/2008/04/23/on-a-forced-break/#comment-2274542 Sun, 04 May 2008 04:05:18 +0000 http://blog.bodybuilding.com/jolyn421/2008/04/23/on-a-forced-break/#comment-2274542 yes....who is your next victim......lol!!! glad that you can do a little something...hope you are well.... :) yes….who is your next victim……lol!!! glad that you can do a little something…hope you are well…. :)

]]> Comment on Don’t hurt me…. by julofthenile http://blog.bodybuilding.com/jolyn421/2008/04/08/dont-hurt-me/#comment-2020212 Thu, 10 Apr 2008 02:51:01 +0000 http://blog.bodybuilding.com/jolyn421/2008/04/08/dont-hurt-me/#comment-2020212 stop with the bagels, jo....you're killing me!!!! glad to hear you are still at it!!looking forward to hearing about your plan of attack during your 3-4 week rest :) stop with the bagels, jo….you’re killing me!!!! glad to hear you are still at it!!looking forward to hearing about your plan of attack during your 3-4 week rest :)

]]> Comment on I’m a lil piggy… by julofthenile http://blog.bodybuilding.com/jolyn421/2008/03/17/im-a-lil-piggy/#comment-1935182 Thu, 27 Mar 2008 12:28:18 +0000 http://blog.bodybuilding.com/jolyn421/2008/03/17/im-a-lil-piggy/#comment-1935182 okay....so have you cleaned things back up??? don't lose your momentum....you can make so much progress these next 4 weeks.... :) okay….so have you cleaned things back up??? don’t lose your momentum….you can make so much progress these next 4 weeks…. :)

]]> Comment on Drum role please………………………….. by julofthenile http://blog.bodybuilding.com/jolyn421/2008/03/07/drum-role-please/#comment-1884522 Sun, 16 Mar 2008 04:08:27 +0000 http://blog.bodybuilding.com/jolyn421/2008/03/07/drum-role-please/#comment-1884522 Well, girl...I am so happy for you! You have done such a great job...the next jump down to the teens is exactly what I am working on right now... food choices, cardio and higher intensity lifting will all be good options for you to get there.... lots of water too....bagels....ummm, not so much!!! LOL!!! you are my hero!!! Well, girl…I am so happy for you! You have done such a great job…the next jump down to the teens is exactly what I am working on right now… food choices, cardio and higher intensity lifting will all be good options for you to get there…. lots of water too….bagels….ummm, not so much!!! LOL!!!
you are my hero!!!

]]> Comment on Oops I did it again! by Lisakay007 http://blog.bodybuilding.com/jolyn421/2008/03/05/oops-i-did-it-again/#comment-1796882 Thu, 06 Mar 2008 00:52:55 +0000 http://blog.bodybuilding.com/jolyn421/2008/03/05/oops-i-did-it-again/#comment-1796882 Congrats on your accomplishments!! I'm glad to hear the 40/30/30 worked for you. I'm trying to do the 40/40/20 and I'm having a hard time sticking to it. If you saw results from 40/30/30 maybe I can too . . . thanks for sharing and keep up the hard work! Congrats on your accomplishments!! I’m glad to hear the 40/30/30 worked for you. I’m trying to do the 40/40/20 and I’m having a hard time sticking to it. If you saw results from 40/30/30 maybe I can too . . . thanks for sharing and keep up the hard work!

]]> Comment on Yeah no rest for the wicked I guess! by julofthenile http://blog.bodybuilding.com/jolyn421/2008/02/29/yeah-no-rest-for-the-wicked-i-guess/#comment-1732662 Mon, 03 Mar 2008 13:22:24 +0000 http://blog.bodybuilding.com/jolyn421/2008/02/29/yeah-no-rest-for-the-wicked-i-guess/#comment-1732662 can't wait to see what happens!!! So excited for you!!! can’t wait to see what happens!!! So excited for you!!!

]]> Comment on hmmm headlines… by jolyn421 http://blog.bodybuilding.com/jolyn421/2008/02/20/hmmm-headlines/#comment-1401912 Thu, 21 Feb 2008 12:42:16 +0000 http://blog.bodybuilding.com/jolyn421/2008/02/20/hmmm-headlines/#comment-1401912 Nacho's = extra lean gr beef, low sodium taco seasoning, lf sour cream. lf cheese, onion, and a few baked scoops:) The bagel is a mini one and only a 100 cals. I wish I had awesome metabolism!!!! LOL Nacho’s = extra lean gr beef, low sodium taco seasoning, lf sour cream. lf cheese, onion, and a few baked scoops:) The bagel is a mini one and only a 100 cals. I wish I had awesome metabolism!!!! LOL

]]> Comment on hmmm headlines… by julofthenile http://blog.bodybuilding.com/jolyn421/2008/02/20/hmmm-headlines/#comment-1400792 Thu, 21 Feb 2008 02:54:22 +0000 http://blog.bodybuilding.com/jolyn421/2008/02/20/hmmm-headlines/#comment-1400792 NACHOS and Bagels??? Okay...how can you be losing all this body fat eating nachos?? I can't lose it eating brocolli and protein shakes and you do it eating nachos!!!! LOL....I want your metabolism!!! NACHOS and Bagels??? Okay…how can you be losing all this body fat eating nachos?? I can’t lose it eating brocolli and protein shakes and you do it eating nachos!!!! LOL….I want your metabolism!!!

]]> Comment on Ohhhh Monday by jolyn421 http://blog.bodybuilding.com/jolyn421/2008/02/04/ohhhh-monday/#comment-1148382 Tue, 05 Feb 2008 00:02:21 +0000 http://blog.bodybuilding.com/jolyn421/2008/02/04/ohhhh-monday/#comment-1148382 Hey ninjabill thanks for stoping by! I find that if I don't step on that scale enough I tend to get heavier, damn scale:) Need to keep myself in check. Hey ninjabill thanks for stoping by! I find that if I don’t step on that scale enough I tend to get heavier, damn scale:) Need to keep myself in check.

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