jolyn’s BodyBlog

So I had a small outpatient procedure yesterday and the good news is that I only need to be off from lifting for about a week rather than 3-4 and the Doc is letting me do cardio in about 3 days or whenever I think my body is ready.  This is such good news, I would have went nuts not working out for 3-4 weeks.  So I really need to take this break time and figure out some goals and get ready to get super seriuos…..  Man I need to find another competitor for a challenge, that keeps me on track the most…..

This entry was posted on Wednesday, April 23rd, 2008 at 5:37 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.