jolyn’s BodyBlog

Alright I took a week off sort of, I only worked out 3 times and boy can I tell.  I didn’t really eat all that healthy either  yikes!!!  I gained 3lbs which isn’t too bad but I feel jiggly,,,, yuck……  So today is the day to clean up my act because I only have about a month and then I have to take up to 4 weeks off due to some stinken procedure I have to have done……  So I have to work super hard until then and then I am not sure how I am going to make it through…..  So today I did 35 mins of cardio on the Arc Trainer and it felt great to get back on there.  So I will go back to my workout that I was doing before the break and just stick with that for now. 

1399 cals    35/34/31

This entry was posted on Monday, March 17th, 2008 at 2:33 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.