It’s over….
I am kinda sad that my challenge is over:( What am I going to do now? I have had so much fun the last 3 months giving my competitor crap lol and now I am going to be bored. Well I will just have to come up with something……….. So tomorrow is the pinch, lets hope that my hard work has paid off…
Today was arms and abs
Superset 3×10
Unilateral Shoulder press 15lbs
Leaning Standing Lateral raise 10lbs
Superset 3×10
Tricep Kickbacks 15lbs
Bicep curls w/preacher curl bar 30lbs
Tri-set 3×10
Decline sit ups
V-ups
Reverse crunches
Food well lets just say it wasn’t what it should have been for the last day before a weigh in. My friend was in town and I went out for lunch and dinner. I did eat healthy except for the glass of wine. It is what it is I had a lot of ground to make up over the last month to make up for the first 2….. Ahhh it is soo bittersweet;)
